The Coolest Way To…
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Looking for a new thrill?

Cold plunges are the next-level wellness trend you don’t want to miss.

Challenge yourself and feel the liberating, uplifting, and inspiring effects of cold exposure. Refresh your body and mind with a chill, and let’s make it a memory.

Why take the plunge?

Step out of your comfort zone and feel the benefits! This customizable adventure will lead you to discover boldness, self-belief, and wellness through a test of comfort.

Your crew will bond like no other, and we’ll lead you through it. We are community-focused, aiming to further honest connections.

Choose bliss.

Our Services

  • Your wedding would not be complete without strengthening your relationship. Detox with just you two, or maybe a few, and feel bright for the big day! Your destination wedding is not without its perks.

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  • Test your team’s resilience with this unique team-building exercise on your next corporate retreat. Work together to reduce your stress with some beneficial breathwork and cold exposure.

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  • Catch us at your local marathon with our post-race plunge station and recover like a pro. Looking to book us at your next 5k? Send it our way!

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  • The plunge is best after some intense exercise. We’re great for some post-cycle class rejuvenation! Kickstart your muscle retention and recovery.

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  • Ice baths and their relation to biohacking give agency to personalized health optimization. Dive in and feel the benefits!

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Check out our past events and get a feel of what it means to be a part of the Arctic Bliss Experience.

Seek discomfort and find hidden inner potential. Dare to dip?

View Past Events

The first time I stepped into the ice tub, I wanted to jump back out. Thankfully, I listened to Arjan and focused on breathing. After a minute or two, I felt so calm and relaxed. It's hard to explain, and if I didn't experience it myself, I would have a hard time believing it myself.

Now I am the one telling my friends that they have to try it, I even bought a portable tub to have at home. I still don't want to get in at first, but I know how amazing I will feel when I get out, so I focus on my breathing and get in. Never fail, I am always glad that I did!

– Kate Barber

Ready to go?

Sign your team up for their next great wellness adventure.

Frequently Asked Questions

  • With the Arctic Bliss Experience, you and your crew will enjoy a one-of-a-kind cold plunge adventure, plus a sauna to reward your body for its hard work. The experience includes guided breathing exercises, emotional support, and a celebratory atmosphere. Dress in something comfortable, and you’re ready for the plunge.

  • The Arctic Bliss experience is about 2 hours, depending on the size of your group. We start with a lesson on the benefits of cold exposure and make sure everyone feels comfortable. We will then guide you and your crew one-on-one through the 2-3 minute ice plunge. Afterwards, feel free to take part in our sauna to get you feeling cozy.

  • It's up to you; we can scale to fit any party size! Whether it’s just you or your whole squad, pricing remains the same no matter the size of the party.

  • We are a fully mobile ice bath experience! We’ll travel anywhere in New England and New York (even mountaintops).

  • With everything included, the Arctic Bliss Experience ranges from about $3,500 to $5,000. This is regardless of party size or location; we come to you.