Cold Plunge Experiences for Mind and Body Health Benefits

Cold Plunge Experiences for Mind and Body Health Benefits

Optimize your mind and body with cold exposure. Inspired by research in the Wim Hof method, ice baths calm the brain and muscles with breath control and meditative exercises. Let us lead you through the process of dosed cold exposure and boost your overall well-being! This activity will increase your dopamine levels and metabolism, keeping you right where you feel your best.

This ice bath adventure can happen anywhere in New England and New York, as we are a fully mobile experience. Prices range from $3,500 to $5,000, and we can accommodate any party size! We have everything you need – including a sauna to warm up after your dip! –  just bring some comfortable swim/athletic wear, and you’re ready to go.

  • Meditation Practice

  • Body Regulation Control

  • Boost Metabolism

  • Mind Refresh

  • Energy Boost

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Arctic Cold Plunges for Fitness and Marathon Events