Cold Plunge Experiences for Mind and Body Health Benefits
Cold Plunge Experiences for Mind and Body Health Benefits
Optimize your mind and body with cold exposure. Inspired by research in the Wim Hof method, ice baths calm the brain and muscles with breath control and meditative exercises. Let us lead you through the process of dosed cold exposure and boost your overall well-being! This activity will increase your dopamine levels and metabolism, keeping you right where you feel your best.
This ice bath adventure can happen anywhere in New England and New York, as we are a fully mobile experience. Prices range from $3,500 to $5,000, and we can accommodate any party size! We have everything you need – including a sauna to warm up after your dip! – just bring some comfortable swim/athletic wear, and you’re ready to go.
Meditation Practice
Body Regulation Control
Boost Metabolism
Mind Refresh
Energy Boost